OlaWellnessHub

Psychology Trainings & Webinars in Dubai

Well-Being Through Emotional Health Awareness

We strongly believe that each individual has the capacity to reach their best potential. We also believe that the path to a well-balanced life does not have to be long and difficult. Learning from the research in well-being and human sciences, there is a big base of knowledge that can help us reach wellness efficiently. We provide emotional health awareness training and webinars to organizations, individuals, and groups. 

Webinars

WHAT TOPICS DO WE COVER?

  • Peaceful Parenting
  • Using Art for a Peaceful Mind
  • Building Resilience and Grit for Adolescents
  • Dealing with Conflict at Work
  • Effective Communication at Work
  • Emotional Intelligence for Children
  • Art groups for children/adolescents/mothers-to-be
  • Transitioning to parenthood
  • Happy marriage: what it takes and how to get there.

Educational Courses

Some of the topics include: 

  • Self-discovery: who am I and how to be my true Self?
  • Learning self-control: how to be the master of my emotions?
  • How to become a conscious parent and help my children be the best they can
  • Mind inventory: are these thoughts mine?

Art Mindful Moments & Meditations:

We offer live and recorded guided visualizations, mindful moments and meditations. Some of them are based on engaging with various art works. 

  • In-person mediation
  • Online group meditation
  • Mindful practices for teenagers
  • Mindfulness for releasing stress
  • Mindful practice for parents
  • Mindful circle for mothers-to-be
Scroll to Top