Your Journey to Mental Health Starts Here
Psychology and Wellness Centre: we are a team of qualified psychologists and wellness consultants, who offer support to adults,
adolescents, children, couples, and families on their journey to psychological well-being and personal growth.
Empowering Psychological
Well-Being & Spiritual Wellness
Well-Being & Spiritual Wellness
Our mental health is one o f the most important foundations for happiness, self-actualization and well-being. By understanding
the reasons of our challenges, we can build awareness and find a way to turn them into our strengths.
Explore Our Services
Explore Our Services
Our team of dedicated and caring clinical psychologists and wellness consultants offers a wide variety of support and
treatment options tailored to help you better understand and manage your mental health and emotional well-being.
Psychology for Adults
We provide personalized individual therapy for adults, using evidence-based approaches like CBT to help navigate challenges and achieve life goals.
Child & Adolescents
We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges.
Couple Therapy & Parenting
We provide support to couples and parents to improve relationships and communication in general.
Psycho-Educational Assessments
We conduct cognitive tests and other psycho-educational assessments for English and Russian speakers.
Corporate Well-being
We empower employees to reach their full potential through emotional health trainings and webinars, leveraging well-being research for a balanced life.
Meditation
We offer a wide spectrum of wellness programs, including meditation, mindfulness, aromatherapy, and other healing circles
Supporting Your Path To Wellness
Supporting Your Path To Wellness
We are dedicated to supporting you on your path to well-being at the Wellness Hub. Our experienced
psychologists
and wellness consultants are here to stand by your side as you embark on the inner journey towards wellness.
Stress Management
Relationship Enhancement
Family Dynamics
Parenting Support
Trauma Processing
Experts Leading Your Wellness Journey
Experts Leading Your Wellness Journey
Wellness Crafted by Experts, Just for You
Join Our Internship Program
Join Our Internship Program
Step into a rewarding internship where you'll work alongside experienced psychologists, gaining valuable insights
into mental health. Help individuals and families navigate their journey to emotional well-being.
For University Students
Duration: 6 Weeks (150 Hours)
Objective
- Interaction with Psychologists: 7.5 hours/week
- Peer Group Sessions: 3 hours/week
- Self-Study: 10 hours/week
- Reading: 4 hours/week
Location
Dr Ola Wellness Hub and Online via Zoom
For High School Students
Duration: 4 Weeks (20 Hours)
Objective
- Interaction with Psychologists: 4 hours/week
- Self-Study: 1 hours/week
Location
Dr Ola Wellness Hub and Online via Zoom
Read Our Wellness Insights
Read Our Wellness Insights
Your Source for Wellness Tips and Trends
We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges, and promoting their emotional well-being.
We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges, and promoting their emotional well-being.
