Your Journey to Mental Health Starts Here

Psychology and Wellness Centre: we are a team of qualified psychologists and wellness consultants, who offer support to adults,
adolescents, children, couples, and families on their journey to psychological well-being and personal growth.

Empowering Psychological   Well-Being & Spiritual Wellness  

Well-Being & Spiritual Wellness

Our mental health is one o f the most important foundations for happiness, self-actualization and well-being. By understanding
the reasons of our challenges, we can build awareness and find a way to turn them into our strengths.

  Explore Our Services  

Explore Our Services

Our team of dedicated and caring clinical psychologists and wellness consultants offers a wide variety of support and
treatment options tailored to help you better understand and manage your mental health and emotional well-being.

Psychology for Adults

We provide personalized individual therapy for adults, using evidence-based approaches like CBT to help navigate challenges and achieve life goals.

Child & Adolescents

We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges.

Couple Therapy & Parenting

We provide support to couples and parents to improve relationships and communication in general.

Psycho-Educational Assessments

We conduct cognitive tests and other psycho-educational assessments for English and Russian speakers.

Corporate Well-being

We empower employees to reach their full potential through emotional health trainings and webinars, leveraging well-being research for a balanced life.

Meditation

We offer a wide spectrum of wellness programs, including meditation, mindfulness, aromatherapy, and other healing circles

  Supporting Your Path To Wellness  

Supporting Your Path To Wellness

We are dedicated to supporting you on your path to well-being at the Wellness Hub. Our experienced psychologists
and wellness consultants are here to stand by your side as you embark on the inner journey towards wellness.

Stress Management

Relationship Enhancement

Family Dynamics

Parenting Support

Trauma Processing

  Join Our Internship Program  

Join Our Internship Program

Step into a rewarding internship where you'll work alongside experienced psychologists, gaining valuable insights
into mental health. Help individuals and families navigate their journey to emotional well-being.

For University Students

Duration: 6 Weeks (150 Hours)

Objective

  • Interaction with Psychologists: 7.5 hours/week
  • Peer Group Sessions: 3 hours/week
  • Self-Study: 10 hours/week
  • Reading: 4 hours/week

Location

            Dr Ola Wellness Hub and Online via Zoom

For High School Students

Duration: 4 Weeks (20 Hours)

Objective

  • Interaction with Psychologists: 4 hours/week
  • Self-Study: 1 hours/week

Location

            Dr Ola Wellness Hub and Online via Zoom

  Read Our Wellness Insights  

Read Our Wellness Insights

Your Source for Wellness Tips and Trends

We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges, and promoting their emotional well-being.

We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges, and promoting their emotional well-being.

We provide individual and family therapy, including play and art therapy, to support children and adolescents in managing emotions, overcoming challenges, and promoting their emotional well-being.

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