Somatic therapy in Dubai
- Evidence-based methods
- Personal matching
- JLT or online
Explore Our Services
Not sure where to start?
Tell us what’s going on and we’ll match you to the right psychologist.
What somatic therapy helps with
Trauma held in the body
releasing what talking alone can’t reach.
Anxiety & a racing body
calming a nervous system stuck on high alert.
Chronic tension & stress
easing the physical grip of long-held stress.
Feeling numb or disconnected
gently reconnecting with your body and the present.
Panic
working with the body’s alarm response directly.
Burnout
helping a depleted system genuinely settle and restore.
How it works
We tune into the body
We notice the physical signals — tension, restlessness, shutdown — that go with what you’re feeling.
We work gently with them
Through awareness, breath and gentle techniques, we help the nervous system discharge stress and find safety.
You build self-regulation
You leave with body-based tools to steady yourself when stress rises — not just understanding, but felt calm.
A
A growing body of research supports body-based approaches for trauma and anxiety — because, as the saying goes, the body keeps the score, and healing has to reach it too.
Avtar (Joey) Sura
Daniela Nikolova
Dr Olga (Ola) Pykhtina
Dr Olga (Ola) Pykhtina
Ekaterina Morgan
Ekaterina Morgan
Elena Taleski
Elena Taleski
Lily Peterson
