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- Depression therapy
Depression therapy in Dubai
- Licensed psychologists
- Confidential support
- In-person or online
Explore Our Services
Not sure where to start?
Tell us what’s going on and we’ll match you to the right psychologist.
How depression can show up
Persistent low mood
a flatness or sadness that won’t shift.
Loss of interest
things you used to love now feel like effort, or nothing at all.
Exhaustion & heaviness
tired all the time, even after sleeping.
Harsh self-talk
a relentless inner critic, guilt, or feeling like a burden.
Sleep & appetite changes
too much or too little of either.
High-functioning depression
coping on the outside, empty on the inside.
How we work with you
We understand the whole picture.
What the low mood is connected to, how long it’s been there, and what it’s costing you — without rushing you to explain.
Gentle, practical steps.
Easing the harsh thought patterns, reconnecting with small things that lift you, and working with what the body and the past are carrying — paced so it never feels like one more thing you’re failing at.
Back to yourself.
We work toward steady ground and tools you can rely on, so the lift holds after therapy ends.
A
Talking therapy is a recommended first-line treatment for depression, and most people who engage with it experience meaningful improvement.
Avtar (Joey) Sura
Daniela Nikolova
Daniela Nikolova
Dr Olga (Ola) Pykhtina
Dr Olga (Ola) Pykhtina
Ekaterina Morgan
Ekaterina Morgan
Elena Taleski
Elena Taleski
Lily Peterson
Mir Mahrukh
Common questions about depression therapy
Do I need medication, or is therapy enough?
I’m functioning fine — is it still worth coming?
How long does it take to feel better?
Is it online or in person?
Do you take insurance?
The heaviness isn’t permanent, even when it feels that way. There’s a way back, and you don’t have to find it alone.
Talk to us on WhatsApp, or call +971 58 683 7652.