Art therapy in Dubai
- Evidence-based methods
- Personal matching
- JLT or online
Explore Our Services
Not sure where to start?
Tell us what’s going on and we’ll match you to the right psychologist.
What art & sandplay therapy helps with
Children’s big feelings
anxiety, anger, sadness and change, in their natural language.
Trauma & difficult experiences
processing safely, without having to narrate it all.
Anxiety & stress
externalising worry and finding calm through creating.
Grief & loss
giving shape to feelings that words can’t hold.
Self-exploration
for adults who feel ‘stuck’ in talking-only therapy.
Emotional expression
for anyone who finds it hard to put feelings into words.
How it works
We create a safe space
A calm room and materials — art supplies or a sandtray — with no pressure and no judgement.
You express, we explore
You make, play or build; your psychologist helps make gentle sense of what emerges, at your pace.
We work it through
Insights from the creative work become the doorway to processing emotions and real change.
A
Meta-analyses of creative and play-based therapies show large positive effects, especially for children — because expression, not explanation, is often where healing starts.
Avtar (Joey) Sura
Daniela Nikolova
Dr Olga (Ola) Pykhtina
Dr Olga (Ola) Pykhtina
Ekaterina Morgan
Ekaterina Morgan
Elena Taleski
Elena Taleski
Lily Peterson
